DISCOVER WHO YOU ARE AS A TEACHER IN 2019!!!

200-Hour Yoga Alliance Certified Teacher Training

with Stacy Whittingham & Gena Foreman

300 HOUR ADVANCED STUDIES
Yoga Teacher Training

The Embodyoga®-inspired programs provide a deep knowledge of alignment, profoundly influenced by the innovative approach to full embodiment and consciousness presented by Bonnie Bainbridge Cohen of the School for Body–Mind Centering®.

ADVANCED STUDIES PROGRAM
Serious yoga students are invited to attend individual modules of this training for the purposes of advanced study.

300-HOUR CERTIFICATE PROGRAM
This program builds on the foundation of the 200-Hour Teacher Training Program providing an additional 300 hours of study. All 4 Modules constitute a complete 500-Hour Certificate Program. The Certificate Program is open to yoga teachers with a 200-Hour Certificate from any Nationally Registered Yoga School. This is a highly rewarding study for serious yoga practitioners and teachers alike.

PROGRAM INFORMATION
The Embodyoga®-inspired program is divided into four distinct Modules. Each module has its own focus. Yoga philosophy is woven into the fabric of the program.

INVESTMENT
Each Module is $1,000. Weekend Drop-ins / Payment Plans are $250 per weekend; Complete program cost is $4,000

COURSE OF STUDY
MODULE 4

INTEGRATION

EMBODYING AIR, SPACE AND CONSCIOUSNESS: CORE—LOVE—UNITY

Define and clarify the principles for healthy support and movement of bones, muscles, tendons, ligaments and joints. Create ease and integrate the forces of movement and support throughout your whole-body. Harmonious whole-body movement encourages us to drop our “fragmentary-sense-of-self” and invites us into the experience of wholeness that is the state of yoga.

Module 4 is the culmination of the 500-Hr. Training. Successful completion of Modules 1-3 is required for attendance in this module. Material includes:

Nervous System and Fascia as Organizational Communication system
Mantra and Mudra Practice
Beyond Seeing: Perception with all of your Senses
Advanced Sequencing and Teaching Clinics
Teaching Trauma Sensitive Yoga
Pranayama
Meditation
Final Assessment


Sign up before January 1st to receive

$500 early bird discount!  

COURSE OF STUDY
MODULE 3- April 13-14, May 11-12, June 15-16, June 29-30

EMBODYING OPTIMAL MOVEMENT

DEVELOPMENTAL PATTERNS AND NEUROLOGICAL INTEGRATION OF BODY-MIND-SPIRIT: EXPLORING THE FASCIAL WEB

Yoga is a developmental process of growth toward the vision of Unity. We are whole, we begin whole, and we end whole. In this module we explore the movement patterns that support our experience of wholeness and connection to source. We integrate these patterns into our asana practice, and gain a deeper understanding of the Yoga form.
Included: advanced practices in standing postures, arm balances, inversions, pranayama and meditation.
Cellular Breathing and Whole-Body-Ujjayi
Levels of Core: Navel, Soft Spine and Spine
Integration of Autonomic Nervous System
Integration of all systems through the fascial web
Vinyasa Yoga and Ashtanga Vinyasa
Mantra and Mudra practice
Pranayama
Meditation

300 Hour TT (prerequisite- 200 hour TT)

With Karen Miscall-Bannon,

Senior Teacher at Embodyoga

April 2019





5 WEEKEND Program
March 2019


For more information please call Stacy @ 916-220-0373 or email stacywhittingham@gmail.com or visit stacywyoga.com or genaforeman.com



Namaste