We're dedicated to making various forms and levels of yoga available to everyone. We offer classes, courses, and workshops that shed light on the interpreting and incorporating the nature of yoga with all other aspects of life. We welcome your questions, feedback and insights as you and we evolve.
Sunny was born and raised in Placerville. She has been practicing Yoga since she was 17 years old. Yoga has always been that place where she has found solace and balance in her life. Since discovering Yoga, it has been Sunny's lifelong dream to own a yoga studio where she could share her love and passion with others. She has been teaching yoga for six years. Her favorite style of Yoga is Sivananda- with a combination of deep meditation, easy flow and strengthening poses.
Cindy Stanphill- Piyo
Cindy is a certified PiYo Live instructor and has also completed a PiYo Project program designed to perfect teaching skills. Her passion for PiYo stems from a long period of physical inactivity from years of working on a PhD in Italian Literature. Practicing PiYo and clean eating helped get her back on her feet and clear her mind. PiYo, Yoga, and Pilates are now fundamental, restorative pieces of her life and she is dedicated to sharing with others the healing power of building both mental and physical strength. She is a mother to one wonderful toddler, a college professor of Italian and English, and a fitness instructor.
Sunny Juarez- Yoga/Pilates