Yoga is a practice that combines stretching, controlled breathing, and relaxation. Yoga helps reduce stress, lower blood pressure, improve heart function, and calm body, mind, and spirit. We offer a non-competitive and encouraging atmosphere, and a beautiful light-filled facility. Our Instructors encourage students to listen to their bodies, respect its wisdom, and to progress at their own pace
2855 Ray Lawyer Dr.
Placerville, CA 95667
Gold Lotus Yoga & Pilates
Check out Queen of Hearts for beautiful and fun yoga inspired clothing!
What People are saying about Gold Lotus Yoga and Pilates:
"I have thoroughly enjoyed all of the classes I have taken at Gold Lotus Yoga & Pilates. The Bootcamp is challenging, yet low impact, the yoga relaxing, and even my daughter with a torn ACL got a great workout at Pilates. Sunny has a great disposition and a gentle, yet knowledgeable teaching style. I hope you find your way to her studio!" -Sarah Canfield
"Beautiful studio! With a warm, attentive, knowledgeable and welcoming instructor. I will be back soon, again and again."
-Heather Guttormsen Foster
"I've attended Gold Lotus Yoga for a couple of months now and it has been hugely beneficial. Our instructor, Sunny, masterfully coaxes our mind, body and spirit towards what each of us needs in order to alleviate aches and stretch our beings. Her love of the craft, expert guidance, and gentle ways advance all in attendance to restorative well-being."
- Joe Tassinari
"I have been taking yoga from Sunny for the past 6 months and in that time have been rewarded with increased flexibility and energy. I was diagnosed with rhematoid arthritis 2 years ago and her gentle flow yoga class has helped immensely in managing my pain, stiffness and mental well being. I have been able to decrease my medications as a direct result to her classes. Sunny is patient, kind and helpful and her spacious studio is filled with great energy. Going to her class is one of the highlights of my day!"
Just edit this element to add your own HTML.
Get started today with our yoga and pilates classes and discover how you can live an inspired, empowered life.